0 mi away · based in San Antonio
Weight loss · Strength · General fitness
Hi! I am Monique but most call me Mo. Several years ago I started putting into myself on a higher level and fell in love with fitness after the desire to become a better version of myself. Fast foward to now, I am a personal trainer. Sometimes I have to pinch myself but it has been an amazing journey. I certified during the start of COVID-19 and for the past year I have been training clients professionally. My desire is to show every person that I can the benefits of living a life in moment.
My training philosophy is to "Do what you can" it all counts in the long run. Doing what you can is a way of life because not every day will be perfect but as long as you show up the results will come.
Clients can expect a good sweat! To be pushed to their limits and once they become comfortable with those limits they can expect an extra push. Guidance, support and motivation are present in each training session as well. Clients can expect to leave better than they came, every single time. Garanteed.
I have several clients who have lost inches, dropped pounds, and gained much needed confidence to thrive in life!
Music, Reading, and Lifting Heavy Things!
Monique lists $85/hour for in-home sessions, $75/hour at a facility and group of 2–4: $108/hour for the whole group (about $54 per person for two).
Monique is based in San Antonio, TX and travels to clients in 10 cities, including San Antonio, Leon Valley, Converse, Universal City and Helotes. Sessions at a facility are also available.
ISSA.
Monique specializes in Back, Balance Training, Body Transformation, Endurance, Fat Loss, Full Body, General Wellness/Fitness, Goal Setting and 10 more.
Since January 2021, about 5 years.
Use Request Monique on this page. RightFit confirms Monique's availability and sets up your first session. Monique's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in San Antonio
Weight loss · Strength · General fitness
Nutrition · Bodybuilding · Goal Setting
Weight Loss · Strength Training · Nutrition
0 mi away · based in San Antonio
Weight loss · Strength · General fitness
0 mi away · based in San Antonio
Weight loss · Strength · General fitness
Weight Loss · Strength Training · Group Ex
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