Daniel Goss

San Antonio, TX

Home:
$80
Facility:
$70
Group Rate (2-4 Trainees):
$125

About Daniel Goss


I have been involved in fitness in some way for the past 20 years. Group fitness and personal training. I have experience in rehabilitative exercise, corrective exercise and functional fitness. Weight loss management through training and nutrition. I have further experience working with individuals with disabilities, seniors and injuries. I would love to help you build a stronger mind and body today for a more independent tomorrow!


Certifications
NASMNASM CNCTRXLes Mills

Specialties
Agility TrainingArmsBackBalance TrainingChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLegsLow Impact TrainingMobility TrainingNutritionPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
The mind is your biggest obstacle. Through nutrition and functional fitness you can accomplish any goal as well as set yourself up for a stronger and more independent future!

Training Professionally Since
July 17, 2019

Typical Training Session

Warmup. Upper Body work. Lower Body work. Core. Stretching.


Client success story

Angela has been with me for 6 months now and has lost several pounds and inches and has gained a tremendous amount of strength and confidence!


Hobbies
Working out. Nutrition. Reading. Writing. Music.

Additional Photos

Video

Other Locations Serviced
78240

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$125/hour

Daniel Goss

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$125/hour

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