Weight loss · Strength · General fitness
Certified Nutrition Specialist - AASDNMuscle Activation Techniques Jumpstart SpecialistNSCAResistance Training Specialist Mastery - RTSm
From $125/hour
- Based in
- River Forest, IL
- Travels to
- 93 cities
- In-home
- $140/hr
- Training since
- April 2016 (10 years)
- Certifications
- Group Strength Certification, ACE, Group Exercise Certification
- Verified
- Verified by RightFit
About Elly
Balance and functional movement specialist. Elly will create a customized training program to improve balance, tighten core, prevent injury and maximize performance. Each personal training session is adapted to the characteristics of your movement. Certified as a Personal Trainer through the American Council on Exercise and holding a Bachelor of Science degree, Elly is widely respected and certified in the areas of; Integrated Balance Training, Pilates mat, Post Orthopedic Rehabilitation, Senior Specialty Fitness, Pre/Post-natal, as well as Silver Sneakers, Group Strength and Exercise and The Arthritis Foundation Walk with Ease program.
Rates
- In-home$140/hour
- Hourly rate: $140
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Pre/postnatal
- Balance Training
- Circuit Training
- Core Training
- Full Body
- Goal Setting
- Group Ex
- Injury Prevention
- Personalized Fitness
- Posture
Certifications
- Group Strength Certification
- ACE
- Group Exercise Certification
- Arthritis Foundation - Walk with Ease - NASM
- Exercise is Medicine Certification
- Senior Fitness Speciality Certification - NETA
Training philosophy
Balance is my focus. I have two patents pending on a balance improvement/core activating exercise device.
Areas served
- River Forest, IL
- Forest Park, IL
- Elmwood Park, IL
- Oak Park, IL
- Maywood, IL
- River Grove, IL
- Melrose Park, IL
- Berwyn, IL
- Bellwood, IL
- North Riverside, IL
- Franklin Park, IL
- Riverside, IL
- Cicero, IL
- Harwood Heights, IL
- Westchester, IL
- Schiller Park, IL
- Brookfield, IL
- La Grange Park, IL
- Lyons, IL
- Elmhurst, IL
- La Grange, IL
- Bensenville, IL
- Rosemont, IL
- Western Springs, IL
- Park Ridge, IL
- Summit, IL
- Niles, IL
- Oakbrook Terrace, IL
- Lincolnwood, IL
- Wood Dale, IL
Showing 30 of 93 cities.
Video
Photos
Outside training
Investing, mentoring young women towards financial careers.
Questions about Elly
How much does Elly charge?
Elly lists $140/hour for in-home sessions.
Where does Elly train clients?
Elly is based in River Forest, IL and travels to clients in 93 cities, including River Forest, Forest Park, Elmwood Park, Oak Park and Maywood.
What certifications does Elly have?
Group Strength Certification, ACE, Group Exercise Certification, Arthritis Foundation - Walk with Ease - NASM, Exercise is Medicine Certification and Senior Fitness Speciality Certification - NETA.
What does Elly specialize in?
Elly specializes in Balance Training, Circuit Training, Core Training, Full Body, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Group Ex and 6 more.
How long has Elly been a personal trainer?
Since April 2016, about 10 years.
How do I book a session with Elly?
Use Request Elly on this page. RightFit confirms Elly's availability and sets up your first session. Elly's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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