0 mi away · based in Oak Park
Sport-specific · Boxing / kickboxing
I’m a motivated Hatha yoga instructor and health coach aiming to inspire others to improve their wellness and commit to long-term health and fitness goals. Everything starts with the mindset, then there are a series of small steps to achieve the goal (like lowering cholesterol, lowering high blood pressure, improving posture, relieving pain …). I want my clients to find their own connection with their body and mind through mindful movements, breathing, meditation and applying a healthy lifestyle that suits their own needs.
The key to a behavior change is client's own motivation.
I tailor the session to my clients’ needs. What you can always find is centering and warming up, the main core of the session and winding down.
Showing 28 of 88 cities.
Aneta lists $120/hour for in-home sessions, $125/hour at a facility and group of 2–4: $140/hour for the whole group (about $70 per person for two).
Aneta is based in Oak Park, IL and travels to clients in 88 cities, including Oak Park, Forest Park, River Forest, Berwyn and Elmwood Park. Sessions at a facility are also available.
Integrative Nutrition Health Coach by IIN and 200-RYT by Yoga Alliance.
Aneta specializes in General Wellness/Fitness, Goal Setting, Nutrition, Posture, Program Design and Implementation, Range of Motion, Weight Loss, Weight Management and 2 more.
Use Request Aneta on this page. RightFit confirms Aneta's availability and sets up your first session. Aneta's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Oak Park
Sport-specific · Boxing / kickboxing
Strength Training · Yoga · Balance Training
0 mi away · based in Oak Park
Weight loss · Strength · General fitness
0 mi away · based in Oak Park
Weight loss · Strength · General fitness
0 mi away · based in Oak Park
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
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