Aneta Trusner

I’m a motivated Hatha yoga instructor and health coach aiming to inspire others to improve their wellness and commit to long-term health and fitness goals. Everything starts with the mindset, then there are a series of small steps to achieve the goal (like lowering cholesterol, lowering high blood pressure, improving posture, relieving pain …). I want my clients to find their own connection with their body and mind through mindful movements, breathing, meditation and applying a healthy lifestyle that suits their own needs.