Roland Johnso

In-home personal trainer in Plymouth, MNVerified

From $85/hour

Message Roland See all trainers in Plymouth

Based in: Plymouth, MN
Travels to: 37 cities
In-home: $85/hr
Facility: $75/hr
Group of 2–4: $50/hour for the whole group (about $25 per person for two)
Certifications: ISSA
Verified: Verified by RightFit

About Roland

I was Born and Raised in South Carolina and my family introduced me to football from a very young age. Over the years I played in different positions but stuck with the defensive line in high school. As a result of my hard work and “GO HARD” mentality, I landed at the University of Minnesota playing D1 football. During my college career I helped a fair share of my teammates better their skills and improve their mindset. After graduating, I wanted to help others reach their full potential in sports and in life. I am currently a sports performance coach and personal trainer at Inspired Athletx looking to connect with different clients who are willing to let me guide them in their health and wellness journey.

Rates

In-home$85/hour
Facility$75/hour
Group of 2–4$50/hour for the whole group (about $25 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Sport-specific
Agility Training
Arms
Athletic Training
Back
Balance Training
Bootcamps
Chest
Circuit Training
Core Training
Endurance
Football
Full Body

Show all 39 specialties

Functional Training
Goal Setting
Group Ex
Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Muscle Activation Techniques (MAT)
Muscle Tone
Performance Enhancement
Posture
Program Design and Implementation
Running
Shoulders
Speed Training
Stability Training
TRX
Wellness

Certifications

ISSA

Training philosophy

My philosophy is "GO HARD"! The mind is a powerful tool that can either help you soar to lengths you never imagined or hinder your progress. By always having the mentality 'GO HARD' anyone is able to achieve what they set out to accomplish.

A typical session

You can expect a push to give your all mentally and physically. I believe that you are your biggest competitor and we will work together on every session ensuring that you are better today than you were yesterday.

Areas served

Showing 30 of 37 cities.

Outside training

I have 4 dogs that keep me busy. I enjoy listen to R&B while working out and I love singing to myself and happen to think I am an excellent singer.

Questions about Roland

How much does Roland charge?

Roland lists $85/hour for in-home sessions, $75/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).

Where does Roland train clients?

Roland is based in Plymouth, MN and travels to clients in 37 cities, including Plymouth, Wayzata, New Hope, Maple Grove and Golden Valley. Sessions at a facility are also available.

What certifications does Roland have?

ISSA.

What does Roland specialize in?

Roland specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Bootcamps, Chest, Circuit Training and 37 more.

How do I book a session with Roland?

Use Request Roland on this page. RightFit confirms Roland's availability and sets up your first session. Roland's policies: "Session cancellation: 24 hours notice required" "First session is FREE"