First session is Train out of your home – The trainer comes to you.
Verified
Lilian Lee
New York,
NY
Home: $75 
Facility: $110
Group Rate (2-4 Trainees): $75
About Lilian Lee
Lilian first discovered yoga in year 2001 and she remembered walking out of the class feeling like the best version of herself. She had absolutely loved it ever since. Her current mission is to recreate that same feeling for all her students through her alignment-based classes. She graduated with Bachelor of Science in Health Science and obtained her 500 hours RYT certification through YogaWorks in New York City. Lilian also trained under and did her basic rope and sling workshop with Alison West. With her strong background in anatomy and body biomechanics, her classes are meticulously crafted in proper alignment and movement with props. She believes what you experience on your mat can totally translate and influence the way you live your life off your mat.
Certifications
200 hours yoga teacher certificate300 hours yoga teacher certificatebasic rope and sling certificates
Specialties
BackFull BodyInjury PreventionRange of MotionShouldersYoga
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
To transform my students towards becoming the best versions of themselves through the practice of yoga while guiding them through safety, compassion and humorous practice as they explore the fun of yoga.
Training Professionally Since
April 1, 2016
Typical Training Session
All my students are my priority, I offer safe variations and modifications through out all of my classes. I teach my students with simple, clear instructions with proper alignments. I care for their body as they move in and out of their asanas. It is in my desire to allow students to leave my classes feeling cared and thankful that they got on their mat today.
Client success story
Per one of my student,
I want to let you know that I feel so good all the time each time I finish your class. Not only all my tensions went away, but also a lot of emotion stress on me was relieved. I feel great even when I am off my mat, my mood is better, my body feels great and I absolutely love your class.
Hobbies
running, hiking, backpacking, biking, rock climbing, swimming and snowboarding
Additional Photos
Video
Primary Training Location
Other Locations Serviced
11219
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