Train out of your home – The trainer comes to you.
Originally from Ireland, Liam moved to Dublin to attend Trinity College in 1993 and began training in: Weights, KettleBell, Mace, Bodybuilding, Boxing and Traditional Karate. He received his black belt in 2001 and moved to the US in 2002. Liam has degrees in Mathematics and Mechanical & Manufacturing Engineering from Trinity College Dublin with a Masters Degree in Biomedical Engineering from the University of Iowa.
Training certifications include: NASM, ACSM and ACE Pre Post Natal. He specializes in Strength and Conditioning sessions that utilize: movement, running, boxing, karate, kettlebells, mace, dumbbells, sledgehammers, tires, ropes and bodyweight exercises.
Hourly rate: $140
Session cancellation: 24 hours notice required
First session is FREE
Liam employs intelligent, evolved training methods through individualized programs resulting in a fun, tough, well rounded session tailored to the clients abilities and goals.
Too many to type:)