First session is Train out of your home – The trainer comes to you.
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Liam Glennon
New York,
NY
Home: $140 
Facility: $200
Group Rate (2-4 Trainees): $200
About Liam Glennon
Originally from Ireland, Liam moved to Dublin to attend Trinity College in 1993 and began training in: Weights, KettleBell, Mace, Bodybuilding, Boxing and Traditional Karate. He received his black belt in 2001 and moved to the US in 2002. Liam has degrees in Mathematics and Mechanical & Manufacturing Engineering from Trinity College Dublin with a Masters Degree in Biomedical Engineering from the University of Iowa.
Training certifications include: NASM, ACSM and ACE Pre Post Natal. He specializes in Strength and Conditioning sessions that utilize: movement, running, boxing, karate, kettlebells, mace, dumbbells, sledgehammers, tires, ropes and bodyweight exercises.
Certifications
ACEACSMNASMMS Biomedical EgineeringUniversity of IowaBA Mechanical EngineeringTrinity College DublinIrelandBlack Belt Shotokan KarateJapan Karate Association
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingKrav MagaLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePerformance EnhancementPersonalized FitnessPhysical HandicapPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingTennisTrack and FieldTRXWeight LossWeight ManagementWellnessWrestlingIndian MaceFlexibilityIndian ClubsBulgarian Bag
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
Liam has trained clients of all ages and from all walks of life. He believes everyone can realize their potential through training.
Training Professionally Since
June 2, 2006
Typical Training Session
Liam employs intelligent, evolved training methods through individualized programs resulting in a fun, tough, well rounded session tailored to the clients abilities and goals.
Client success story
Too many to type:)
Hobbies
Training, surfing, bouldering, reading, writing.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
10038 ,10023 ,10014 ,10016
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