Grisselle Romero

Bronx, NY

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$25

About Grisselle Romero


Hello, my name is Grisselle, and I’m a certified National Academy of Sports Medicine personal trainer. I specialize in flexibility and mobility, nutrition, along with strength training. I will help you work on your fitness goals by creating a program design to appropriately and accurately reach them.


Certifications
NASMKettlebell Athletics 1Functional Movement Level 1TRX Suspension Training

Specialties
Circuit TrainingFitness AssessmentsFunctional TrainingGroup ExMobility TrainingNutritionProgram Design and ImplementationStrength Training

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Patient, knowlegable, consistent

Training Professionally Since

Typical Training Session

Prior to a training session would include a screening test, known as Functional Movement System (FMS), Inbody Assessment, nutrition advice and program design to track your progress. The FMS will be pre-screening to see any immobility you currently have. A program will then be created tailored based on the clients goals, along with the results of the FMS. A typical session would consist of 60 minutes, along with a dynamic warm-up, functional training, and a finisher exercise.


Client success story

Hobbies
Brazilian Jiu-Jitsu, reading history books, and roller skating.

Additional Photos

Video

Other Locations Serviced
10471 ,10009

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$25/hour

Grisselle Romero

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$25/hour

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