0 mi away · based in Naperville
Weight loss · Strength · General fitness
My clients are very special to me and our relationship means something special. I have worked with many demographics ranging from the elderly fighting cancer, middle-aged managing fibromyalgia, golf professionals trying to improve performance, lacrosse and soccer players trying to make it to the collegiate level, the busy professional, the soccer mom, and many more. I started training back in 2018 as a side hobby. In 2020, I left my corporate job to pursue my passion and chase my dreams of helping others within the wellness industry. Since 2020, I have worked in some of the top gyms in Chicago and have had the opportunity to learn from some of the best trainers in the business. I am excited to bring my talents and passion to the Western Suburbs where I currently live with my wife, two daughters, and GSP.
I always assess my clients wants and needs prior to training. Then I meet them where they are at mentally and physically.
Before any training, my clients can expect an in-depth assessment that looks at postural alignment, movement, flexibility, and balance. A typical training session includes a dynamic warm-up, a mix of functional strength movements, and interval training for cardio. This can change based on the client’s wants and needs.
My story begins like many others – I gained weight and I couldn’t lose it (40 pounds to be exact). I tried EVERYTHING! I tried barre classes, buying a stationary bike, buying an outdoor bicycle, running on the treadmill, running outdoors, personal training, etc. Then I began working with Joey. I lost 12 pounds in 8 weeks and I gained muscle and confidence. The difference between Joey and other Trainers is that he becomes your partner on the journey. He roots for you, he continuously reminds you why you want it, and he holds you accountable. You become motivated to live a healthy lifestyle because you have a one-man support system behind you. He changed my life!
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Joey lists $140/hour for in-home sessions and $125/hour at a facility.
Joey is based in Naperville, IL and travels to clients in 82 cities, including Naperville, Warrenville, Lisle, Woodridge and Wheaton. Sessions at a facility are also available.
CFSC, ACE, M.S. - Applied Exercise Science, TSAC, XPT - Certified Breathing Coach, TPI and CSCS.
Joey specializes in Functional Training, Golf, Lacrosse, Nutrition, Performance Enhancement, Running, Soccer, Sport Specific Training and 5 more.
Since December 2018, about 7 years.
Use Request Joey on this page. RightFit confirms Joey's availability and sets up your first session. Joey's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Naperville
Weight loss · Strength · General fitness
0 mi away · based in Naperville
General fitness
Yoga · Pilates
0 mi away · based in Naperville
Weight loss · Strength · General fitness
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