Lisa C

Lisa Ceizyk began her career as a fitness trainer at the age of 45 after losing 80lbs. Expanding on her enormous success, she introduced a new platform combining mind, body and soul fitness. Using elements of inspiration, nutrition, and personal training with her degree in psychology, expertise in healing work and her experience as an addictions counselor, she has transformed not only her own life but the lives of thousands of other women of all ages. ​​A highly sought-after women’s trauma and abuse recovery coach, certified personal trainer and healer, host of Worthy Woman Healing podcast, best selling author and retreat leader, Lisa lives in Nashville with her husband, daughter, and two cockapoos, Elvis & Emmy:

Meet you where you are and shine a light on where you want to go.

You will feel better about yourself than when you first came in.

A 78 year old woman who says “I now look in the mirror and love what I see”~Tania A 27 year old woman who says “I felt good before this session and now I feel 10x better than good”~Alysse A 74 year old client who never lifted weights because “nice Jewish girls don’t exercise” came in first place in Senior Swimming Olympics~TK A woman who struggled her entire life with binge eating and came to me unable to stop binge ordering insta cart finally stopped. She now looks in the mirror and says “I love you Cheryl” A woman who said the scale was her worst enemy now says the scale is her best friend~ Evelyn

“Cocooning in my hammock, kayaking, hiking, listening to old records on a rainy day, following Jesus, snuggling with my dogs, and binge watching Gilmore Girls and The Chosen