First session is Train out of your home – The trainer comes to you.
Verified
Robert O'Brien
Montgomery,
TX
Home: $60 
Facility: $60
Group Rate (2-4 Trainees): $90
About Robert O'Brien
I’m a NASM Certified Personal Trainer and my goal is to achieve optimal client health and fitness through corrective and specific based training. I’ve had the opportunity to work with individuals who have goals that range from losing weight, building muscle to improving overall performance. I’ve been studying nutrition for years and have applied my knowledge to improve the health of others as I am studying to get my bachelors in Nutrition Science. I also have many years of experience in the martial arts of Muay Thai and Jiu Jitsu.
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBoxing/KickboxingChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingLeaning OutLegsMartial ArtsMMAMobility TrainingMuay ThaiMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTrack and FieldWeight LossWeight ManagementWellnessWrestlingKetogenic HealthCarnivore HealthStretchingJiu Jitsu Blue Belt5 Years of Experience in Muay Thai
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
Optimal technique=Optimal performance
Training Professionally Since
Typical Training Session
An adequately intense but enjoyable workout directed at accomplishing the specific goals of the client.
Client success story
“Bobby O’Brien has given me high encouragement during my goal to a healthy lifestyle. He is definitely my number one recommendation for a personal trainer. You will see huge improvements.”- George
Hobbies
Competing and training Jiu Jitsu as well as studying nutrition and exercise.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77316 ,77380 ,77354 ,77301 ,77384
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