I come alive when it comes to fitness, it’s been my dream to get in shape and beyond that I grew a hunger for helping others find their way as well. What fitness did for me left an undeniable impact that reshaped my life and without a doubt, I know I can help others achieve this special feeling. My aspirations in health and wellness are passion driven for me. It’s a fun journey to work towards feeling good and it’s even greater watching others succeed.
My philosophy entails you and I understanding how your body works, the food your body needs, discovering what imbalances should be corrected and then creating a strong, functional physique. We will map out a plan to answer your needs!
A 45 minute to one hour training session with my undivided attention. Expect patience, empathy and an openess to communicate from me. I will spend as much time as possible to show you anything you need to understand, and help you implement what to do during the next 23 hours that we aren’t training together.
Rachel, 20, was a client of mine who struggled with her weight for the majority of her life. From being teased and picked on by family and friends, Rachel lost hope as social media began to expand and she fell into the comparison trap of seeing models every post on her phone screen. It was at the point where Rachel requested my services and we got to work after determining her diet, calorie intake and a few trips to the grocery store to show her what kind of foods she could eat. Rachel changed her diet and I held her accountable for the days she slacked off to get back on track. After meeting up 3 times a week implementing a personalized combination of resistance training and a steady cardio routine, it was within two months that Rachel lost 17 pounds (178-161), built up a little bit muscle to shape up her new physique and her mind was reshaped into believing in herself and not what she should look like in comparison to others. Rachel, five years later has moved away, is now married, still implements everything we did long ago and has been able to keep her weight off while enjoying the fruits of a thriving metabolism!
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Verified client ·
John is an awesome trainer who is really invested in your improvement. He put together an awesome training program for to lose 30 pounds in the time that I needed to lose it. John also put together a meal program for me. If your reading this it’s not to late. Book John
Showing 30 of 34 cities.
Basketball, swimming, tennis, boxing, reading, writing, exploring self development techniques, traveling, finding new ways to cook, discovering music of all genres and gaming
Jon lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Jon is based in Miramar, FL and travels to clients in 34 cities, including Miramar, Pembroke Pines, Miami Gardens, Opa-locka and Davie. Sessions at a facility are also available.
IFPA and NCCPT.
Jon specializes in Arms, Back, Balance Training, Body Transformation, Chest, Circuit Training, Core Training, Corrective Exercise and 28 more.
Since May 2019, about 7 years.
Use Request Jon on this page. RightFit confirms Jon's availability and sets up your first session. Jon's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
1.2 mi away · based in Pembroke Pines
Strength · Sport-specific
Strength Training · Yoga · Pilates
1.2 mi away · based in Pembroke Pines
Weight loss · Strength
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