Train out of your home – The trainer comes to you.
I’m a dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. I measure success based on the personal achievements of my clients.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
the client expect of a personal trainer a safe, comfort and effective exercise program just personalized. The program should be unique to client and your fitness goals. During fitness training sessions, the personal trainer will watch how the clients move. They’re looking for muscular imbalances, proper form, and good posture
Iraiza lost 35lbs in 12 weeks and a little more!
She came with me feeling very insecure, embarrassed and uncomfortable in his own skin. He didn’t have much experience, motivation anddiscipline in the gym besides his bad food habits so he wasn’t sure how he could lose weight, tone up and build muscle.
She came 4 times a week and I put her on a very steady routine of Hypertrophy style lifting and cardio with Metabolic burn-outs towards the end. This allowed us to really get his form down so I can build muscle and strength while burning a lot of calories within the 60 minutes.
Iraiza did not cut corners. In 12 weeks, he had only a little days cheat days, other than that he did everything exactly how it was supposed to be done.
Iraiza was 110% determined and ready to sacrifice his old ways in order to better himself and this is something everyone needs to do. If you do what we tell you, we promise you will 100% get results. We tell everyone how at the end of the day we only see them for 2, 3 or 4 hours out of the week to workout. Dieting is all on you so, if you are willing to make sacrifices, change bad habits & follow your diet then you will get amazing results like Iraiza did in 12 weeks.