Cedric Mendoza

In-home personal trainer in Mesa, AZ · 4 years trainingVerified

From $75/hour

Based in: Mesa, AZ
Travels to: 9 cities
In-home: $75/hr
Facility: $75/hr
Group of 2–4: $90/hour for the whole group (about $45 per person for two)
Training since: November 2022 (4 years)
Certifications: USAW Coaching, NASM
Verified: Verified by RightFit

About Cedric

I am a recent college graduate from ASU. I earned my Bachelor’s of Science in Clinical Exercise Science, I have my Certified Personal Training certificate through NASM, I have my Level 1 Weightlifting Coaching certificate through USAW, and I am currently pursuing my Certified Strength and Conditioning certificate through NSCA. My specialty is in Olympic Weightlifting and general strength and conditioning and I have experience in personal training with clients of all skill levels and experience. I aspire to help others discover their passion for health and wellness as well as providing the utmost professional and research based methods of exercise.

Rates

In-home$75/hour
Facility$75/hour
Group of 2–4$90/hour for the whole group (about $45 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Sport-specific
Athletic Training
Circuit Training
Fitness Assessments
Fitness Competition Training
Football
Functional Training
High Intensity
Injury Prevention
Interval Training
Performance Enhancement
Program Design and Implementation
Stability Training

Show all 17 specialties

Wellness

Certifications

USAW Coaching
NASM

Training philosophy

Sustainability. Personalizing and compromising when necessary to assure an exercise prescription can be maintained over a period of time.

A typical session

A session catered and personalized to an individual including: a general warm-up, goal specific core and assistance movements, and a cool-down. You can also expect me to teach and coach you carefully through each movement as well as making every session safe, fun, and effective.

Client success story

During a short semester, had 2 clients show strength gains of 150-200% in all major body movements as well as a newfound comfort level with fitness.

Areas served

Outside training

Kayaking, football, cafe hopping, Olympic weightlifting, and hiking.

Questions about Cedric

How much does Cedric charge?

Cedric lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does Cedric train clients?

Cedric is based in Mesa, AZ and travels to clients in 9 cities, including Mesa, Tempe, Gilbert, Scottsdale and Chandler. Sessions at a facility are also available.

What certifications does Cedric have?

USAW Coaching and NASM.

What does Cedric specialize in?

Cedric specializes in Athletic Training, Circuit Training, Fitness Assessments, Fitness Competition Training, Football, Functional Training, General Wellness/Fitness, High Intensity and 13 more.

How long has Cedric been a personal trainer?

Since November 2022, about 4 years.

How do I book a session with Cedric?

Use Request Cedric on this page. RightFit confirms Cedric's availability and sets up your first session. Cedric's policies: "Session cancellation: 24 hours notice required" "First session is FREE"