First session is Train out of your home – The trainer comes to you.
Verified
Josh Davis
Mesa,
AZ
Home: $80 
Facility: $90
Group Rate (2-4 Trainees): $110
About Josh Davis
Chicago born, former college football player and current competitive weightlifter. I have a passion for helping other people and the best way I can do that is through healthy lifestyle change. I got started training 6 years ago and fell in love with it immediately. I love interacting with people and helping them improve themselves. It is the most rewarding thing I have ever done. After initially getting certified, my thirst for knowledge in this field grew and I went back to university to complete my degree in exercise science. I am fully equipped and motivated to help you reach your goals.
Certifications
ACENeufit PractitionerTRX CertifiedFBBC Weightloss CoachBS Exercise ScienceFBBC Suspension Certified
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I like to focus on the psychological aspects of health and wellness. My goal is to help clients create healthy habits that are maintainable for a lifetime.
Training Professionally Since
Typical Training Session
A client can expect me to listen to them and do everything in my power to help them achieve their goals in every session. I stay up to date on current research so I can provide the best service I can. Each session will test your limits. We will push your body and mind. In addition, I am available 24/7 to help with extra exercises and nutrition advice. Let me help you reach your goals by building maintainable healthy habits and have some fun in the process!
Client success story
A client came to me after a horrible accident that injured her back and she was unable to stand or walk for long periods of time. She gained over 100 pounds. We started slow doing exercises on the floor until we built enough strength to be able to stand for 30 minutes without pain. We slowly progressed until she was able to do all the things she was able to before. We game planned her additional exercise outside of our sessions as well as her nutrition. She eventually lost the 100 pounds plus 20 extra pounds. Her confidence went through the roof and her active lifestyle was back in effect!
Hobbies
Sports, outdoors, hiking, dogs, podcasts, music, Japanese culture
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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