Train out of your home – The trainer comes to you.
I have been involved with the exercise and fitness industry for 25 years in some form or fashion. My interest began as a child playing sports year round. Founder of Cronus Health & Fitness, LLC has allowed me to reach more people by teaching them how to eat healthy, exercise, and introduce them to healthy lifestyle changes.
I am certified by the ISSA along with certifications in Fitness Nutrition and Fitness/Exercise Therapy. Is a member of IDEA Health & Fitness Association, and is certified by the American Heart Association in CPR/AED. I write weekly blogs and forums for everyone to comment on, and writes monthly articles for a couple of local magazines.
Hourly rate: $65
Session cancellation: 24 hours notice required
First session is FREE
Whether you’re looking to lose pounds & inches, improve performance and recovery, or combat the aging process we have long term health & fitness solutions & Life Coaching. Why It Works: We have made having a personal trainer affordable for everyone.
Sixty (60) days ago I was going nowhere with my journey on trying to reduce my weight and improve my optimal health. I had joined a gym and was working my tail off in a boot camp style workout program that simply was killing me because my energy just was not there. I was making some progress but it left me wondering, I was working so hard but with very small results. Then a friend and personal trainer spoke to me about a program that he was using for himself and his clients. He explained it was a Metabolic Jump Start Program that used all natural nutritional cleansing, replenishing, and revitalizing products along with moderate exercise.
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