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About ADEWALE AGBOKE
I have a passion for fitness because a healthy body is a gift to yourself. Fitness solves or reduces most things we deal with daily, stress, sleep deprivation etc. I have been training for 10years and what is most important to me is been honest with clients. I create no false illusions about what it will take to get to their goals. I have an athletic background. I Played football at university of louisville, where I was successful in both athletics and academics. For my efforts I received the Arthur Ashe Jr Award, given for academic and athletic excellence.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Clients can expect from me structure and a focus on whatever health goals we spoke about. I will make it clear what it will take to get to their goals. Every clients success is my success.
Client success story
Susan Patterson. When I met Susan she had a waist 46, could barely walk and sitting and getting up was a problem. She had no indepence,and she is a nurse. First I decided we needed to increase her mobility before we can even focus on weights loss, muscles and all that good stuff. We got her mobility in about 3 months, she would tell me stories about how pick up patients was easier. Walking up and down steps was easier. She no longer needed help getting of the floor. As we worked on her mobility, we also worked on weight loss and reducing her waist. She stared at 270lbs and waist 46inches. With progress ,she was 185lbs and a 13 inch waist. I am very proud of that, but most important she gained independence and the knowledge of working out.