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Lisa L, personal trainer in Houston, TX

Lisa L

In-home personal trainer in Houston, TX · 6 years trainingVerified

From $100/hour

Message LisaSee all trainers in Houston
Based in
Houston, TX
Travels to
14 cities
In-home
$100/hr
Facility
$97/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Training since
January 2020 (6 years)
Certifications
Certified Health coach, NASM
Verified
Verified by RightFit

About Lisa

Specializing in guiding new gym-goers how to navigate the gym with confidence, make achievable goals, stay accountable, create a sustainable healthy lifestyle and make the healthy choice the easy choice.

Rates

  • In-home$100/hour
  • Facility$97/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Circuit Training
  • Endurance
  • Fat Loss
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • High Intensity
  • Interval Training
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Strength Training
  • Toning
  • Weight Loss

Certifications

  • Certified Health coach
  • NASM

Training philosophy

A 1 hour workout is only 4% of your day.

A typical session

Form correction Confidence Energy Accountability

Client success story

I currently train a client who is in remission for cancer. When she first started she had lost a lot of her muscle mass and strength. In 9 weeks she has her strength, confidence, energy, muscle and her life back.

Areas served

Outside training

dancing, outdoor activities, traveling with family

Questions about Lisa

How much does Lisa charge?

Lisa lists $100/hour for in-home sessions, $97/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Lisa train clients?

Lisa is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Lisa have?

Certified Health coach and NASM.

What does Lisa specialize in?

Lisa specializes in Circuit Training, Endurance, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, Goal Setting, High Intensity and 7 more.

How long has Lisa been a personal trainer?

Since January 2020, about 6 years.

How do I book a session with Lisa?

Use Request Lisa on this page. RightFit confirms Lisa's availability and sets up your first session. Lisa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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