Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
In-home personal trainer in Houston, TX · 9 years trainingVerified
From $80/hour
I heard about yoga while working on board as a chief mate, I was burnt out due to stress, stiffness, neck, and, back pain in 2012, I started to practice yoga by watching yoga videos twice a week, reading books about meditation, besides the pain dissolved, it came with all other benefits to improve my lifestyle then I decided to go to India to learn this ancient knowledge deeper in 2017 since then I realized I have such big compassion to teach more than working for the shipping industry.
"Teaching the mind, through the body" I am passionate about sharing my love of yoga and teach with an authentic and fun approach.
I currently teach traditional hatha yoga blend with functional movements for different levels, the physical part of my yoga practice ”asana” is about the balance between strength and flexibility to feel and understand the body to make our life more enjoyable, so my classes combine both strength and mobility work dynamically and statically.
I don’t have a specific success story but the end of each class when my clients share with me the improvements of the quality of their life such as; sleeping better, digesting better, eating better, healthier lower back and neck region, better posture, feel stronger and functional at the body and mind, I take all these positive comments as my success story.
rock climbing, swimming, hiking
Caner lists $80/hour for in-home sessions, $50/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Caner is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.
Multi Style Yoga Certificate in India 200-hr, Yoga Better Teacher Training Certificate in Houston 200-hr and NCCPT.
Caner specializes in Back, Balance Training, Body Transformation, Core Training, Full Body, Functional Training, Goal Setting, Injury Prevention and 14 more.
Since February 2017, about 9 years.
Use Request Caner on this page. RightFit confirms Caner's availability and sets up your first session. Caner's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
Exy-Fable MVerified
0 mi away · based in Houston
★ 5.0 (3 reviews)
Weight Loss · Strength Training · Nutrition
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