Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
In-home personal trainer in Houston, TXVerified
From $60/hour
I am an academic and a yoga instructor. Yoga includes postures, breathing and meditation practices according to my training, from an accredited University in India. I enjoy working with healthy populations as well as special groups – children and youth, students, diabetics, and the elderly population. I believe in holistic wellness and time spent with me will hopefully enhance your body-mind nexus.
Your success is my success.
A typical training session begins with loosening exercises, followed by yoga postures with the hope of moving every body part and limb, followed by breathing, which energizes all the parts just moved via postures. The last part of a typical practice is relaxation/meditation, which helps soak in the entire practice.
Most happy clients I have come across are stroke patients. I take them through postures and breathing practices and many have said that after prolonged practice, they can feel sensations in their not-so-functional parts. I cannot fully take credit for such successes, but I would like to think I helped in their journey.
Zen activities, nature-related activities.
Anjali lists $60/hour for in-home sessions and group of 2–4: $60/hour for the whole group (about $30 per person for two).
Anjali is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City.
Anjali specializes in Corrective Exercise, Full Body, General Wellness/Fitness, Geriatric Fitness Training, Wellness and Yoga.
Use Request Anjali on this page. RightFit confirms Anjali's availability and sets up your first session. Anjali's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
Exy-Fable MVerified
0 mi away · based in Houston
★ 5.0 (3 reviews)
Weight Loss · Strength Training · Nutrition
Amanda GarzaVerified
0 mi away · based in Houston
Boxing/Kickboxing · Agility Training · Athletic Training
Ali ZaaiterVerified
0 mi away · based in Houston
Rehab (Pre and Post) · Body Transformation · Circuit Training
ADEWALE AGBOKEVerified
0 mi away · based in Houston
Weight Loss · Strength Training · Nutrition
Alexis PerezVerified
0 mi away · based in Houston
Geriatric Fitness Training · Rehab (Pre and Post) · Corrective Exercise