First session is Train out of your home – The trainer comes to you.
Verified
Lulu Mohammad
Homer Glen,
IL
Home: $75 
Facility: $60
Group Rate (2-4 Trainees): $90
About Lulu Mohammad
Hey! I can help you achieve your goal of overall health. I can transform your body into a machine and transform your mental state to a peaceful paradise. I have helped many clients lean up and have some serious gains. For those in favor of an hourglass figure- I assisted in programming that achieved a cinched waist and toned body, all while living their normal day to day life. For who desire an athletic built- I have designed multiple programs of intense workouts that help agility, balance, and maximal strength.
Certifications
NASMCPR/AEDCertified Nursing Assistant
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingSwimmingWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Train the way you think- you do not have to have a crazy diet to be healthy, just a healthy mindset.
Training Professionally Since
November 22, 2019
Typical Training Session
Clients can expect major results in the time period and intensity given. The next day will have you craving more! Get ready to feel amazing after a true workout that involves HIIT, weight training, muscle balancing, core stabilization, and agility muscle recruitment.
Client success story
Hobbies
Dance, soccer, music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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