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Gordon Coopman, personal trainer in Highland Park, IL

Gordon Coopman

In-home personal trainer in Highland Park, IL · 13 years trainingVerified

From $80/hour

Message GordonSee all trainers in Highland Park
Based in
Highland Park, IL
Travels to
57 cities
In-home
$80/hr
Facility
$80/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Training since
January 2013 (13 years)
Certifications
PPSC (Pain-free Performance Specialist), Nutrition, Kinesiology
Verified
Verified by RightFit

About Gordon

Hello My name is Gordon Coopman I started St_rong (Saint Wrong) Community Fitness in 2015. Saint Wrong is the idea that we all have made mistake but they are necessary in order to become good enough to help others. So that is what I do make people St_rong with my educational style I teach clients how to exercise better, without pain, and with a purpose. I Graduated with a degree in Kinesiology, Nutrition, and Psychology. These three things are all important when considering your wellness. supplement to that education I have my PPSC (Pain Free Performance) Certification. I also competed in Bodybuilding as a Physique competitor from 2013-2018. That has been put on the back burner to focus on growing my in home training business and my corporate virtual training program. If you have any questions feel free to reach out. if you want to follow me for a while on socail media to get to know me better it’s (IG) GordonSt_rong & SaintWrongTraining look forward to hearing from you soon Stay St_rong Gordon

Rates

  • In-home$80/hour
  • Facility$80/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Bodybuilding
  • Functional Training
  • General Wellness/Fitness
  • Nutrition
  • Stability Training
  • Strength Training

Certifications

  • PPSC (Pain-free Performance Specialist)
  • Nutrition
  • Kinesiology
  • Psychology BS.

A typical session

-warm-up -6 phase dynamic warm-up -main compound movement (goal for the day) -accessory muscle (exercises that support compound) -cooldown, talk accountability, set goals till next session

Client success story

Kate V. 54 lost 80lbs over 2 years Eli F. 19 lost 50lbs over 6months Kathrine F. 52 can squat her body weight and do pull-ups David J. 62 has much better posture, better ROM in his shoulder, and much stronger Clients mention how they have better posture, move better and have more energy on a daily basis just to name a few that trusted the process and got St_ronger

Areas served

Showing 30 of 57 cities.

Photos

  • Gordon Coopman photo 1
  • Gordon Coopman photo 2
  • Gordon Coopman photo 3
  • Gordon Coopman photo 4

Outside training

the sciences, snowboarding, weightlifting, gaming, atving, hiking, archery

Questions about Gordon

How much does Gordon charge?

Gordon lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Gordon train clients?

Gordon is based in Highland Park, IL and travels to clients in 57 cities, including Highland Park, Highwood, Deerfield, Glencoe and Northbrook. Sessions at a facility are also available.

What certifications does Gordon have?

PPSC (Pain-free Performance Specialist), Nutrition, Kinesiology and Psychology BS..

What does Gordon specialize in?

Gordon specializes in Bodybuilding, Functional Training, General Wellness/Fitness, Nutrition, Stability Training and Strength Training.

How long has Gordon been a personal trainer?

Since January 2013, about 13 years.

How do I book a session with Gordon?

Use Request Gordon on this page. RightFit confirms Gordon's availability and sets up your first session. Gordon's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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