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Mia R, personal trainer in Haymarket, VA

Mia R

In-home personal trainer in Haymarket, VAVerified

From $90/hour

Based in
Haymarket, VA
Travels to
20 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Certifications
ACE, AFAA

About Mia

I’m a Virginia native who enjoys personal training and low impact group instruction including strength and balance training. A few other favorite activities I absolutely love are yoga, camping and hiking! I’m married and have two children.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Yoga
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Chest
  • Circuit Training
  • Core Training
  • Full Body
  • Goal Setting
  • Group Ex
  • Legs
Show all 21 specialties
  • Low Impact Training
  • Personalized Fitness
  • Shoulders
  • Toning
  • Wellness

Certifications

  • ACE
  • AFAA

Training philosophy

I believe in a lot of cross training and varying exercise routines. Additionally, consistent workouts and a healthy diet are a must.

A typical session

We will use the time wisely and get in as much exercise as possible and I’ll include a variety of exercises to keep the sessions effective, interesting and beneficial. I am able to teach low impact aerobics with music and many people enjoy this!

Client success story

I was a personal trainer at Bally Total Fitness in the 90’s and was able to keep my clients for several months. They made progress in golf, all sports and met weight loss/strength goals.

Areas served

Photos

  • Mia R photo 1
  • Mia R photo 2

Outside training

camping, reading, hiking

Questions about Mia

How much does Mia charge?

Mia lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Mia train clients?

Mia is based in Haymarket, VA and travels to clients in 20 cities, including Haymarket, Gainesville, Bristow, Nokesville and Manassas. Sessions at a facility are also available.

What certifications does Mia have?

ACE and AFAA.

What does Mia specialize in?

Mia specializes in Arms, Athletic Training, Back, Balance Training, Body Transformation, Chest, Circuit Training, Core Training and 13 more.

How do I book a session with Mia?

Use Request Mia on this page. RightFit confirms Mia's availability and sets up your first session. Mia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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