Ella B, personal trainer in Gainesville, VA

Ella B

In-home personal trainer in Gainesville, VA · 3 years trainingVerified

From $100/hour

Based in
Gainesville, VA
Travels to
20 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$150/hour for the whole group (about $75 per person for two)
Training since
February 2023 (3 years)
Certifications
NASM Stretch & Flexibility Coach, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist
Verified
Verified by RightFit

About Ella

Helping people get physical brings me joy. Learning how to exercise improved my life and I aspire to continuously learn.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$150/hour for the whole group (about $75 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Back
  • Balance Training
  • Body Transformation
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Cycling Training
  • Disease Specific Training
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Group Ex
  • Heart Health Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Running
  • Shoulders
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Swimming
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • NASM Stretch & Flexibility Coach
  • NASM Performance Enhancement Specialist
  • NASM Fitness Nutrition Specialist
  • NASM Corrective Exercise Specialist
  • NASM

Training philosophy

We only do fun things.

A typical session

5-10 min cardio warm-up, balance & core exercises if possible. Total body strength exercises beginning with larger muscles to smaller ones. Added cardio for fun. Foam roll if possible. Stretch total body. Encouragement, posture cues, while breathing the entire time.

Client success story

So many!! Last week, after working with me, my client said she felt better than she had in years. 🙂

Areas served

Outside training

Hiking, pretending to Zumba, carnivorous plants, gardening, talking to strangers

Questions about Ella

How much does Ella charge?

Ella lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Ella train clients?

Ella is based in Gainesville, VA and travels to clients in 20 cities, including Gainesville, Haymarket, Bristow, Nokesville and Manassas. Sessions at a facility are also available.

What certifications does Ella have?

NASM Stretch & Flexibility Coach, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, NASM Corrective Exercise Specialist and NASM.

What does Ella specialize in?

Ella specializes in Arms, Back, Balance Training, Body Transformation, Chest, Circuit Training, Core Training, Corrective Exercise and 45 more.

How long has Ella been a personal trainer?

Since February 2023, about 3 years.

How do I book a session with Ella?

Use Request Ella on this page. RightFit confirms Ella's availability and sets up your first session. Ella's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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