Logan H

I’m an ultra runner living with Type 1 diabetes—and I’ve made fitness, nutrition, and mindset my full-time mission. Every workout, every meal, and every mile is intentional. I understand the unique challenges of training with a chronic condition because I live it every day. But I also know the freedom and power that comes from pushing through limits. Fitness isn’t always pretty—it can feel heavy, lonely, and overwhelming. I’ve been there. But I’ve also seen what’s waiting on the other side: confidence, strength, and real transformation. Now, I help others get there too. Whether you’re managing your own health battle or just starting your fitness journey, I’m here to show you that it’s not just possible—it’s worth it.

Functional over traditional bodybuilding. Aesthetics come with the training not necessarily the goal.

A good amount of cardio, some strength training with a focus on injury prevention, weight training for strength and some philosophy on training.

“Working with Logan has completely changed how I see fitness and my own health. As someone who struggled with motivation and managing my own medical challenges, I finally felt seen and understood. Logan doesn’t just talk the talk—they live it. Their guidance, empathy, and real-world experience helped me break through barriers I thought were permanent. I’m stronger, more confident, and finally excited about my progress. I couldn’t have done it without their support.” — Jordan M., Coaching Client

Paragliding, running, backpacking, listening to music, reading