Katherine F, personal trainer in Fort Lauderdale, FL

Katherine F

In-home personal trainer in Fort Lauderdale, FL · 1 years trainingVerified

From $100/hour

Based in
Fort Lauderdale, FL
Travels to
34 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$150/hour for the whole group (about $75 per person for two)
Training since
November 2024 (1 years)
Certifications
IFA
Verified
Verified by RightFit

About Katherine

Certified Personal Trainer | Holistic wellness for goal driven women – achieve fat loss, build muscle and maintain a feminine physique 4+ years of experience My goal is to help women look and feel their best!

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$150/hour for the whole group (about $75 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Body Transformation
  • Bodybuilding
  • Bridal Prep
  • Endurance
  • Fat Loss
  • Full Body
  • General Wellness/Fitness
  • Injury Prevention
  • Leaning Out
  • Legs
  • Muscle Gain
  • Muscle Tone
  • Strength Training
  • Toning
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • IFA

Training philosophy

I view fitness as a holistic pursuit—mental, physical, and emotional. A successful training program not only improves strength and endurance but also builds confidence, reduces stress, and enhances overall quality of life.

A typical session

Initial assessment of current level of fitness Warm up Personal training with cues to help with injury prevention and correct form

Client success story

46 year old female – Improvement of a medical condition, confidence, as well as body composition with muscle gain and fat loss. Stronger and enjoys her workouts!

Areas served

Showing 30 of 34 cities.

Outside training

Music, cooking, baking, family time, beach, traveling

Questions about Katherine

How much does Katherine charge?

Katherine lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Katherine train clients?

Katherine is based in Fort Lauderdale, FL and travels to clients in 34 cities, including Fort Lauderdale, Sunrise, Wilton Manors, Oakland Park and Lauderhill. Sessions at a facility are also available.

What certifications does Katherine have?

IFA.

What does Katherine specialize in?

Katherine specializes in Body Transformation, Bodybuilding, Bridal Prep, Endurance, Fat Loss, Full Body, General Wellness/Fitness, Injury Prevention and 9 more.

How long has Katherine been a personal trainer?

Since November 2024, about 1 years.

How do I book a session with Katherine?

Use Request Katherine on this page. RightFit confirms Katherine's availability and sets up your first session. Katherine's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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