Chanele F.Verified
0 mi away · based in Fort Lauderdale
Strength Training · Fat Loss · Muscle Gain
In-home personal trainer in Fort Lauderdale, FL · 1 years trainingVerified
From $100/hour
Certified Personal Trainer | Holistic wellness for goal driven women – achieve fat loss, build muscle and maintain a feminine physique 4+ years of experience My goal is to help women look and feel their best!
I view fitness as a holistic pursuit—mental, physical, and emotional. A successful training program not only improves strength and endurance but also builds confidence, reduces stress, and enhances overall quality of life.
Initial assessment of current level of fitness Warm up Personal training with cues to help with injury prevention and correct form
46 year old female – Improvement of a medical condition, confidence, as well as body composition with muscle gain and fat loss. Stronger and enjoys her workouts!
Showing 30 of 34 cities.
Music, cooking, baking, family time, beach, traveling
Katherine lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Katherine is based in Fort Lauderdale, FL and travels to clients in 34 cities, including Fort Lauderdale, Sunrise, Wilton Manors, Oakland Park and Lauderhill. Sessions at a facility are also available.
IFA.
Katherine specializes in Body Transformation, Bodybuilding, Bridal Prep, Endurance, Fat Loss, Full Body, General Wellness/Fitness, Injury Prevention and 9 more.
Since November 2024, about 1 years.
Use Request Katherine on this page. RightFit confirms Katherine's availability and sets up your first session. Katherine's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Chanele F.Verified
0 mi away · based in Fort Lauderdale
Strength Training · Fat Loss · Muscle Gain
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