Paige Schmidt

Englewood, CO

Home:
$100
Group Rate (2-4 Trainees):
$40

About Paige Schmidt


Being a former collegiate athlete, I understand the dedication and hard work it takes to set a goal and stick to it. I have always had a passion with health and fitness and I love helping others become the best versions of themselves through exercise.Whether you’re an elite athlete or beginner to exercise, we all move in the same movement patterns and encounter the same challenges on a daily basis. Therefore, I believe that exercise should prepare you for those everyday life challenges. My goal is to make sure all of my clients can be successful in the gym, at home, and out in the world. Through movement, science, and fun, I believe I can help individuals continue to achieve their goals and make new ones!


Certifications
ACSM

Specialties
Circuit TrainingEnduranceFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingMuscle GainMuscle TonePre and Post Natal TrainingRunningSport Specific TrainingStrength TrainingSwimmingWeight Loss

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
January 5, 2015

Typical Training Session

Our sessions will always start with a dynamic warm up. Followed by some activation and core. We will then get into the “bulk” of the session where we focus on what the individual’s goal is i.e. muscle gain, fat loss, etc. Every session will involve encouragement and fun from my end!!


Client success story

Hobbies
working out, swimming, anything outdoors!

Additional Photos

Video

Other Locations Serviced
80111 ,80246 ,80112 ,80206 ,80210

Home:
$100/hour
Facility:
/hour
Group Rate:
$40/hour

Paige Schmidt

Home:
$100/hour
Group Rate:
$40/hour

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