Madisyn F

My name is Maddy, my inspiration to train my body and mind came from my service in the US Army. I was injured in active duty service resulting in having to relearn how to walk. I was told I would not be able to run again. I trained hard with coaches, therapists and specialists till I was able to run again, lost 40 pounds and began training in MMA. I went to school and began working as a coach, fitness instructor and personal training and have been for 6 years now. I also study energy development in the form of Qigong Tai Chi and Reiki. It is my goal in life to help people achieve small and large transformations. The human body is incredible when the mind wants something bad enough. You can heal too and I would love to help you on your journey of success and healing.

training in the gym is to prepare you to handle the ups and downs of life

The client can expect an expert science based training structure that is personalized to there specific goals.

I worked with a client who had a goal to run a 10k with in 3 months of training with me. He already was a runner but had foot and leg pain as well as swelling of the ankles preventing him from being able to run. We worked on full body functional strength and flexibility. I also focused with him on mobility and strength of his feet, ankles and legs. Once the swelling and pain went down and his mobility of his lower body improved, we began running. He ran the 10k with no pain or swelling of his ankles in the fastest time he had ever ran one, reaching and exceeding a personal goal. He is put in the work and is a huge success story!

MMA, Running, Martial arts, Reading, Qigong & Tai Chi