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Heather Evans, personal trainer in Englewood, CO

Heather Evans

In-home personal trainer in Englewood, CO · 7 years trainingVerified

From $75/hour

Message HeatherSee all trainers in Englewood
Based in
Englewood, CO
Travels to
22 cities
In-home
$75/hr
Facility
$85/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Training since
September 2019 (7 years)
Certifications
Life Fitness ICG 7 Coach by color cycling, NASM, Registered Yoga Instructor 200 hour
Verified
Verified by RightFit

About Heather

Hello my name is Heather! I am track runner turned yogi! I started running track at 8 years old and ran track and cross country all through college. I studied health sciences in college and went on to get my personal training and yoga teacher certification! I love all things fitness and being outdoors!

Rates

  • In-home$75/hour
  • Facility$85/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Functional Training
  • General Wellness/Fitness
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Posture
  • Running
  • Sport Specific Training
  • Track and Field
  • TRX
  • Yoga

Certifications

  • Life Fitness ICG 7 Coach by color cycling
  • NASM
  • Registered Yoga Instructor 200 hour

Training philosophy

I believe in learning to love it! Training should never be miserable. Even when it’s hard, there should be a way to enjoy it! Exercising is a celebration of what our bodies can do - not a chance to bully the self!

A typical session

Something different every time (if that’s what they want). I typically begin with an active warmup involving core engagement and mobility for about 5-15mins. Then I tend to develop mini circuits for my clients to work through while I watch their form and keep them on track! Depending on the clients goals I will cater the cooldown to what they’re focusing on. Either ending with a superset, bonus core, mobility, always stretching – whether it’s hands on or not.

Client success story

Last summer I worked with a 15 year old named Joey. He came to me at 6ft tall weighing 135lbs, and his only goal was to gain muscle for basketball. We worked together 2-3x/week for 8weeks June – August of 2021, and by our final session he was weighing in at 160lbs. He ad maybe grown an inch, but he was so much stronger by the end! I was so proud of him and myself, for setting a specific goal and seeing it though.

Areas served

Video

Outside training

Running, writing, hiking, podcasts

Questions about Heather

How much does Heather charge?

Heather lists $75/hour for in-home sessions, $85/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Heather train clients?

Heather is based in Englewood, CO and travels to clients in 22 cities, including Englewood, Littleton, Greenwood Village, Denver and Lakewood. Sessions at a facility are also available.

What certifications does Heather have?

Life Fitness ICG 7 Coach by color cycling, NASM and Registered Yoga Instructor 200 hour.

What does Heather specialize in?

Heather specializes in Athletic Training, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, Fitness Competition Training and 11 more.

How long has Heather been a personal trainer?

Since September 2019, about 7 years.

How do I book a session with Heather?

Use Request Heather on this page. RightFit confirms Heather's availability and sets up your first session. Heather's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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