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Sierra G, personal trainer in Denver, CO

Sierra G

In-home personal trainer in Denver, CO · 4 years trainingVerified

From $130/hour

Message SierraSee all trainers in Denver
Based in
Denver, CO
Travels to
25 cities
In-home
$130/hr
Facility
$100/hr
Group of 2–4
$150/hour for the whole group (about $75 per person for two)
Training since
June 2022 (4 years)
Certifications
NASM
Verified
Verified by RightFit

About Sierra

Sierra is the founder of SRG Health & Fitness, a certified personal trainer, nutrition coach, and stretch and flexibility specialist based in Denver, Colorado. With a degree in Kinesiology from Cal State San Marcos and a focus in Movement Science, she is passionate about helping clients achieve their fitness goals through functional movement that supports long-term wellness. Sierra offers personalized, one-on-one training packages designed to make fitness fun and effective, with options for online and hybrid training. Her approach emphasizes making workouts enjoyable, educational, and sustainable, aiming to boost clients’ confidence and overall health.

Rates

  • In-home$130/hour
  • Facility$100/hour
  • Group of 2–4$150/hour for the whole group (about $75 per person for two)
  • Hourly rate: $130
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Back
  • Balance Training
  • Body Transformation
  • Chest
  • Circuit Training
  • Core Training
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Heart Health Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Shoulders
  • Stability Training
  • Strength Training
  • Swimming
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • NASM

Training philosophy

I believe your body is capable of far more than you give it credit for. My training philosophy centers on gradually pushing your comfort zone—just enough to challenge you, build confidence, and reveal your true potential. Growth happens when we lean into

A typical session

Each session is customized to your individual goals, fitness level, and needs. You can expect a structured, full-body workout that includes a dynamic warm-up, strength and mobility training, core work, and a proper cooldown. I’ll guide you through movements with clear instruction and encouragement, focusing on proper form, functional progressions, and building confidence. Whether we’re working on improving strength, endurance, or mobility, my goal is to make sure you feel challenged, supported, and empowered every step of the way. Sessions are designed to be effective, educational, and—most importantly—enjoyable.

Client success story

A client came to me shortly after being diagnosed with type 2 diabetes. She felt overwhelmed and needed a plan that fit her busy schedule and dietary needs without adding more stress. Together, we created a training routine she could stick to and actually enjoyed, along with practical nutrition guidance. Over the next several months, she consistently showed up, gradually improved her strength and habits, and lost enough weight to no longer need diabetes medication. Her progress was a result of steady effort, not extremes—just a plan that worked for her life.

Areas served

Outside training

hiking with my 2 dogs, reading, painting, baking

Questions about Sierra

How much does Sierra charge?

Sierra lists $130/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Sierra train clients?

Sierra is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.

What certifications does Sierra have?

NASM.

What does Sierra specialize in?

Sierra specializes in Arms, Back, Balance Training, Body Transformation, Chest, Circuit Training, Core Training, Endurance and 34 more.

How long has Sierra been a personal trainer?

Since June 2022, about 4 years.

How do I book a session with Sierra?

Use Request Sierra on this page. RightFit confirms Sierra's availability and sets up your first session. Sierra's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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