Goal Setting · Personalized Fitness
- Based in
- Denver, CO
- Travels to
- 25 cities
- In-home
- $95/hr
- Facility
- $105/hr
- Group of 2–4
- $55/hour for the whole group (about $28 per person for two)
- Training since
- May 2012 (14 years)
- Certifications
- ISSA
- Verified
- Verified by RightFit
About Abby
Hi! I’m Abby! I’m a certified personal trainer and nutritionist! I believe healthy aging is 70% nutrition and 30% genetics. Eating the right food is as essential as a regular check-up by your doctor. Eating the right food doesn’t have to be complicated, and you don’t have to stop eating your favorite treats. I will teach you how to eat your favorite foods while managing your symptoms or improving your game. I have coached over 30 IFBB/NPC athletes. I have coached NFL, NCAA, long-distance, and olympic weightlifting athletes. Corrective Exercise Specialist. Weight Loss Specialist.
Rates
- In-home$95/hour
- Facility$105/hour
- Group of 2–4$55/hour for the whole group (about $28 per person for two)
- Hourly rate: $95
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Baseball
- Basketball
- Body Transformation
- Bootcamps
- Boxing/Kickboxing
- Bridal Prep
- Chest
Show all 64 specialties
- Circuit Training
- Core Training
- Corrective Exercise
- Cycling Training
- Disease Specific Training
- Endurance
- Fitness Assessments
- Fitness Competition Training
- Football
- Full Body
- Functional Training
- Goal Setting
- Golf
- Group Ex
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Kettlebell Training
- Lacrosse
- Legs
- Low Impact Training
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Pilates
- Posture
- Program Design and Implementation
- Range of Motion
- Shoulders
- Soccer
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Swimming
- Tennis
- Toning
- Track and Field
- TRX
- Wellness
- Wrestling
Certifications
- ISSA
Training philosophy
A healthy diet is one that includes all foods. The optimum training is one you enjoy.
Areas served
- Denver, CO
- Wheat Ridge, CO
- Commerce City, CO
- Lakewood, CO
- Englewood, CO
- Arvada, CO
- Westminster, CO
- Aurora, CO
- Greenwood Village, CO
- Littleton, CO
- Thornton, CO
- Northglenn, CO
- Centennial, CO
- Henderson, CO
- Golden, CO
- Highlands Ranch, CO
- Morrison, CO
- Broomfield, CO
- Lone Tree, CO
- Superior, CO
- Lafayette, CO
- Brighton, CO
- Evergreen, CO
- Parker, CO
- Castle Pines, CO
Questions about Abby
How much does Abby charge?
Abby lists $95/hour for in-home sessions, $105/hour at a facility and group of 2–4: $55/hour for the whole group (about $28 per person for two).
Where does Abby train clients?
Abby is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
What certifications does Abby have?
ISSA.
What does Abby specialize in?
Abby specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Basketball, Body Transformation and 63 more.
How long has Abby been a personal trainer?
Since May 2012, about 14 years.
How do I book a session with Abby?
Use Request Abby on this page. RightFit confirms Abby's availability and sets up your first session. Abby's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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