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Siera C, personal trainer in Denver, CO

Siera C

In-home personal trainer in Denver, CO · 11 years trainingVerified

From $95/hour

Message SieraSee all trainers in Denver
Based in
Denver, CO
Travels to
25 cities
In-home
$95/hr
Facility
$95/hr
Group of 2–4
$60/hour for the whole group (about $30 per person for two)
Training since
October 2014 (11 years)
Certifications
CNA, Bachelors Degree in Human Nutrition & Dietetics, NASM
Verified
Verified by RightFit

About Siera

Siera is a Certified Nutritionist, with a B.S. in Nutrition and Human Dietetics. She has written columns, received awards and her recipes have been featured in Women’s Running Magazine, Denver Life Magazine, 5280 Top of the Town Best Fitness Studio, Denver A-List Best Personal Trainer, Defined Magazine, and Mile High Sports Magazines. She is known to be one of the top Personal Trainers in Denver that specializes in getting clients results with the combination of both nutrition and fitness. I also own my own gym called ProLean Personal Training.

Rates

  • In-home$95/hour
  • Facility$95/hour
  • Group of 2–4$60/hour for the whole group (about $30 per person for two)
  • Hourly rate: $95
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Body Transformation
  • Bootcamps
  • Bridal Prep
  • Fat Loss
  • General Wellness/Fitness
  • Leaning Out
  • Legs
  • Low Impact Training
  • Muscle Gain
  • Nutrition
  • Personalized Fitness
  • Pre and Post Natal Training
  • Strength Training
  • Toning
  • Weight Loss
  • Weight Management

Certifications

  • CNA
  • Bachelors Degree in Human Nutrition & Dietetics
  • NASM
  • ISSA

Training philosophy

I train each client differently based on their fitness goals. If you are wanting to lose weight we would train completely different from someone wanting to gain muscle. All of my clients are given nutrition plans to follow along with training.

A typical session

All of our training sessions are customized to help you reach your goals. The reason my clients get amazing results is that I help them turn their fitness goals into a lifestyle”. With my own background, I was made fun of for being skinny. It is from my past experiences of being bullied that I strive to make sure everyone reaches their goals and never have to feel how I felt.

Areas served

Photos

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  • Siera C photo 4

Questions about Siera

How much does Siera charge?

Siera lists $95/hour for in-home sessions, $95/hour at a facility and group of 2–4: $60/hour for the whole group (about $30 per person for two).

Where does Siera train clients?

Siera is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.

What certifications does Siera have?

CNA, Bachelors Degree in Human Nutrition & Dietetics, NASM and ISSA.

What does Siera specialize in?

Siera specializes in Balance Training, Body Transformation, Bootcamps, Bridal Prep, Fat Loss, General Wellness/Fitness, Leaning Out, Legs and 9 more.

How long has Siera been a personal trainer?

Since October 2014, about 11 years.

How do I book a session with Siera?

Use Request Siera on this page. RightFit confirms Siera's availability and sets up your first session. Siera's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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