Logan Wilmot

Denver, CO

Home:
$60
Facility:
$60
Group Rate (2-4 Trainees):
$80

About Logan Wilmot


I have been in personal training for a year and a half, as well as 3 years of both inpatient and outpatient health experience. I have worked with any and all types of people with varying abilities. I am extremely versatile, as I am well versed in strength, functional, and rehab training, among other things. My own personal fitness journey is always ongoing. I was born with cerebral palsy, so I am continually working to improve my strength and functionality by keeping my body guessing.


Certifications
ACE

Specialties
Balance TrainingBody TransformationChestCore TrainingCorrective ExerciseDisease Specific TrainingFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGolfLow Impact TrainingMobility TrainingMuscle GainPersonalized FitnessPhysical HandicapPostureRange of MotionRehab (Pre and Post)Stability TrainingWellness

Policies
  • Hourly rate: $60

  • Session cancellation: 24 hours notice required


Training Philosophy
My training philosophy is that you will work hard, but enjoy the hard work.

Training Professionally Since
August 13, 2021

Typical Training Session

My typical training session would include a quick warm up while we catch up about how you are feeling, what you want to work on, etc. I will then coach you through your own personalized program of exercise, providing answers to any questions or suggestions you may have along the way.


Client success story

Early in my training career, I trained a man with Multiple Sclerosis. This was by far the most challenging, but also the best, client I have trained to this day. About a couple weeks in with him, we found a good balance between what he knew about his conditiion and how we could tie that into a good, but above all else, safe workout program. I have not trained him for a few years because he had life get in the way and had to stop, but he has updated me that he is back and working at the gym, which I am proud of.


Hobbies
I am a huge sports fan, mainly of all of the Colorado teams. I also love to golf and I love country music.

Additional Photos

Video

Other Locations Serviced
80230

Home:
$60/hour
Facility:
$60/hour
Group Rate:
$80/hour

Logan Wilmot

Home:
$60/hour
Facility:
$60/hour
Group Rate:
$80/hour

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