Aidan SmithVerified
0 mi away · based in Denver
Weight Loss · Strength Training · Arms
In-home personal trainer in Denver, CO · 8 years trainingVerified
From $140/hour
Hello! My name is Laura (she/her). I have been practicing Yoga for over 20 years and teaching privately for the past few years. I love sharing this beautiful practice with others and hope to inspire people to embrace the profound beauty of their uniquely able bodies. I am passionate about encouraging others to embrace all of who they are and have found that Yoga is a wonderful way to do this. I strive to be a part of creating a world where everyone is able to step into the power that is their innate birthright. I love all things spicy and currently live in Denver after being a digital nomad for many moons and many moods. My goal is to provide tools and techniques for physical, emotional, mental, and spiritual health. So that you may lead a life you are proud of.
My goal is to help my students learn more about themselves and their uniquely able bodies. Whether you are a beginner or an experienced Yoga student I will customize classes and sequences to meet your goals, your body and your practice.
I customize each class to the individual(s) depending on your goals. You can expect a comprehensive class that will leave feeling both energized and restored.
Laura lists $140/hour for in-home sessions, $100/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Laura is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
200 HR Yoga Teacher Training, Hands On Assist Training and 25 HR Yin Training.
Laura specializes in Agility Training, Balance Training, Low Impact Training, Personalized Fitness, Physical Handicap, Posture, Rehab (Pre and Post), Wellness and 1 more.
Since August 2018, about 8 years.
Use Request Laura on this page. RightFit confirms Laura's availability and sets up your first session. Laura's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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