Aidan SmithVerified
0 mi away · based in Denver
Weight Loss · Strength Training · Arms
In-home personal trainer in Denver, COVerified
From $60/hour
My passion for fitness comes from a love for the outdoors, athletics and to serve others. It helped to instill confidence, discipline and mental focus when I needed it the most during my 4 years as a U.S. Army Infantryman. During those 4 years, I realized I could also have an impact on my peers in that I could help them achieve their fitness goals with their readiness to change. With continued education at Colorado State University and many advanced certifications I have been able to help many clients reach their goals in all categories. In addition, I work hard to ensure my clients not only achieve our desired results, but to provide them with the education on how to maintain those results for the rest of their lives. Training with me will allow you to make permanent lifestyle changes ensuring success both inside and outside of the gym.
Function first to provide quality movement patterns so the hard work can pay off without injury.
A challenging yet entertaining workout that provides proper progressions and variety of movement that will keep the body prepared for anything.
In the first two months of working with my client and friend Jerod he lost 30lbs and 11% body fat and gained enough confidence, endurance and strength to reach the top of three 14ers (Bierstadt, Princeton, and Elbert) 5 months later. Over two years later we are still working together and the goal is to be able to say YES to any outdoor adventure.
Mountain Biking, Trail Running, Mountaineering, Ice and Rock Climbiing, Snowboarding, Skinning and Shredding the Back Country, Reggae Music, Craft Beer
Derek lists $60/hour for in-home sessions, $55/hour at a facility and group of 2–4: $80/hour for the whole group (about $40 per person for two).
Derek is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
ACE, B.S. in Health and Exercise Science and Peak Pilates Comprehensive Level 1.
Derek specializes in Athletic Training, Corrective Exercise, Kettlebell Training, Mobility Training, Nutrition, Personalized Fitness, Pilates, TRX and 1 more.
Use Request Derek on this page. RightFit confirms Derek's availability and sets up your first session. Derek's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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