Taylor H

In-home personal trainer in Dayton, OHVerified

From $100/hour

Message Taylor See all trainers in Dayton

Based in: Dayton, OH
Travels to: 11 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Certifications: ISSA, Conjugate Powerlifting
Verified: Verified by RightFit

About Taylor

I’ve been a certified personal trainer since 2009, most recently recertified in December 2023. Over the years, I’ve worked as the lead trainer for both football and basketball teams, coached bootcamp classes, and trained individuals of all ages and fitness levels. What drives me is seeing how fitness transforms more than just the body, it sharpens the mind, strengthens emotional health, and builds confidence that carries over into every area of life. My goal is to help people and families build lasting habits, stay consistent, and experience the full benefits of a healthier lifestyle.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Sport-specific
Nutrition coaching
Baseball
Basketball
Body Transformation
Bootcamps
Chest
Circuit Training
Core Training
Fitness Assessments
Football
Full Body
Functional Training
Heart Health Training

Show all 36 specialties

High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Low Impact Training
Muscle Tone
Personalized Fitness
Posture
Program Design and Implementation
Running
Shoulders
Speed Training
Stability Training
Toning
TRX
Wellness

Certifications

ISSA
Conjugate Powerlifting

Training philosophy

My philosophy is built on functional strength, overall health, and injury-free training. I believe in slow and steady progress that creates lasting results, not quick fixes that lead to setbacks.

A typical session

Each session begins with a quick check-in to see how you’re feeling that day, followed by a proper warm-up to get your body ready and reduce risk of injury. We’ll then move into a big multi-joint movement that delivers the greatest return on your time and effort, and finish with higher-rep, single-joint exercises to raise your heart rate and pump blood into the muscles we’ve worked. Throughout the session, I’ll remind you to focus on good form and keep your core engaged. My style is supportive and encouraging. I’ll push you with tough love when you need it and cheer you on when you need extra motivation. The goal is for you to leave every session stronger, safer, and more confident.

Client success story

One of my favorite success stories is a father who came to me overweight and struggling to keep up when playing basketball with his kids. He felt tired, unathletic, and discouraged. Through consistent training together: focusing on building strength, improving conditioning, and developing healthier habits. He lost weight, gained muscle, and started moving like an athlete again. Now he can run the court with his kids, play the game he loves, and enjoy the energy and confidence that comes from being fit and strong.

Areas served

Outside training

Reading, Volleyball, Basketball, Writing

Questions about Taylor

How much does Taylor charge?

Taylor lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Taylor train clients?

Taylor is based in Dayton, OH and travels to clients in 11 cities, including Dayton, Kettering, Miamisburg, Beavercreek and Vandalia. Sessions at a facility are also available.

What certifications does Taylor have?

ISSA and Conjugate Powerlifting.

What does Taylor specialize in?

Taylor specializes in Baseball, Basketball, Body Transformation, Bodybuilding, Bootcamps, Chest, Circuit Training, Core Training and 35 more.

How do I book a session with Taylor?

Use Request Taylor on this page. RightFit confirms Taylor's availability and sets up your first session. Taylor's policies: "Session cancellation: 24 hours notice required" "First session is FREE"