Lisa H

In-home personal trainer in Dayton, OH · 3 years trainingVerified

From $90/hour

Based in: Dayton, OH
Travels to: 11 cities
In-home: $90/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Training since: November 2022 (3 years)
Certifications: Licensed Massage Therapist, NASM
Verified: Verified by RightFit

About Lisa

I have been a personal trainer for over 3 years. I specialize in movement optimization, posture correction and performance enhancement. I also have a background in massage therapy of over 18 years, specializing in pain management and elimination.

Rates

In-home$90/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
General fitness
Seniors / mobility
Injury recovery
Balance Training
Body Transformation
Core Training
Corrective Exercise
Fitness Assessments
Full Body
Functional Training
Injury Prevention
Performance Enhancement
Personalized Fitness
Posture
Stability Training

Certifications

Licensed Massage Therapist
NASM

Training philosophy

Training that respects the way humans evolved to move.

A typical session

Training and exercises programming that are designed for your specific abilities, needs and goals.

Areas served

Questions about Lisa

How much does Lisa charge?

Lisa lists $90/hour for in-home sessions and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Lisa train clients?

Lisa is based in Dayton, OH and travels to clients in 11 cities, including Dayton, Kettering, Miamisburg, Beavercreek and Vandalia.

What certifications does Lisa have?

Licensed Massage Therapist and NASM.

What does Lisa specialize in?

Lisa specializes in Balance Training, Body Transformation, Core Training, Corrective Exercise, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness and 9 more.

How long has Lisa been a personal trainer?

Since November 2022, about 3 years.

How do I book a session with Lisa?

Use Request Lisa on this page. RightFit confirms Lisa's availability and sets up your first session. Lisa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"