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Elle Lopez-Dalmau, personal trainer in Miami, FL

Elle Lopez-Dalmau

In-home personal trainer in Miami, FLVerified

From $75/hour

Message ElleSee all trainers in Miami
Based in
Miami, FL
Travels to
24 cities
In-home
$75/hr
Facility
$70/hr
Certifications
IFPA
Verified
Verified by RightFit

About Elle

My personal training philosophy goes beyond simply going through the motions and counting reps. It is about being determined to change your life and taking the necessary steps to make it happen. My personal struggle with binge eating and weight gains drove my passion for fitness and inspired me to pursue a career as a personal trainer. All through elementary, then in middle school, I was overweight . At 14, I made a decision that changed my life forever. I lost over 30 pounds at the age of 14. I continued to attend fitness classes, read many books on health and fitness and asked many questions about strength and weight training. In 1996, during my pregnancy, I gained over 70 pounds. I was released from the hospital at 167lbs. At that point, my determination grew stronger than ever. I began to run and workout at a nearby park, after a few months I was back at the gym. I realized I was made for this, I wanted to engage, teach, help people who were struggling like me. I pursued my certification as a personal trainer and kickboxing coach. Its been 12 years since I committed to training and helping people in my community live an active, strong, healthy life, it was the best decision I ever made.

Rates

  • In-home$75/hour
  • Facility$70/hour
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Body Transformation
  • Bridal Prep
  • Circuit Training
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Functional Training
  • General Wellness/Fitness
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Legs
  • Low Impact Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Stability Training
  • Strength Training
  • Toning
  • Weight Loss
  • Wellness

Certifications

  • IFPA

A typical session

My goal is to train committed clientele in meeting their goals by applying valuable and effective knowledge and experience with custom training and client specific programs. I listen to their needs and get to know their strengths, from there I create a plan to target all personal goals

Client success story

I recently coached a client for a total of 1.5 years who wanted a full body transformation to enter to compete at a national level bikini competition, She ultimately received a pro card and was chosen to be on the cover of the NGA magazine for natural fitness competitions. My goal is to train committed clientele in meeting their goals by applying valuable and effective knowledge and experience with custom training and client specific programs. I listen to their needs and get to know their strengths, from there I create a plan to target all personal goals

Areas served

Questions about Elle

How much does Elle charge?

Elle lists $75/hour for in-home sessions and $70/hour at a facility.

Where does Elle train clients?

Elle is based in Miami, FL and travels to clients in 24 cities, including Miami, Miami Beach, North Bay Village, Coral Gables and Key Biscayne. Sessions at a facility are also available.

What certifications does Elle have?

IFPA.

What does Elle specialize in?

Elle specializes in Balance Training, Body Transformation, Bridal Prep, Circuit Training, Endurance, Fat Loss, Fitness Assessments, Fitness Competition Training and 18 more.

How do I book a session with Elle?

Use Request Elle on this page. RightFit confirms Elle's availability and sets up your first session. Elle's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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