Lionell Pate

Chicago, IL

Home:
$100
Facility:
$110
Group Rate (2-4 Trainees):
$120

About Lionell Pate


My purpose as a fitness professional is to improve the quality of my clients living. I believe nutrition and functional movement patterns are the foundation to any fitness program. My training style is intense but fair! I believe progression is necessary, meaning, starting everyone at their own fitness level is my philosophy. Challenging my clients is a must. They will experience proprioception workouts which will train the body how to react to unfamiliar situations. The world challenges us everyday! So why not incorporate routines that will help you manage it better.


Certifications
NASM

Specialties
Agility TrainingBootcampsCircuit TrainingEnduranceFitness AssessmentsFunctional TrainingHigh IntensityInterval TrainingKettelbell TrainingTRX

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
June 6, 2012

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
60653 ,60612

Home:
$100/hour
Facility:
$110/hour
Group Rate:
$120Yes/hour

Lionell Pate

Home:
$100/hour
Facility:
$110/hour
Group Rate:
$120/hour

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