Lisette Lebron

Hello! My name is Lisette and I’ve been an athlete all my life. I love calisthenics workouts, swimming, trail running, and feeling strong! I don’t view personal training as a job. This is my life’s passion and my goal is to help share my knowledge and experience to empower as many as possible. I truly believe that with motivation and a healthy balance of nutritional and fitness direction anyone can find success in reaching their goals. “What the mind believes, the body can achieve.”

Training should be fun, safe, and effective!

I always start off each session by asking how my client has been doing, what they ate that day, how many hours they slept the night prior, and if they have any questions before we start just to make sure they’re comfortable and okay in all aspects before we begin. Then we continue with a proper warmup, a tailored workout, and then recovery/stretching.

I have many great weight loss stories, but there’s one story that really takes a special place in my heart. A former client of mine worked a full time job to support his 3 children and paraplegic wife. Over the course of years he neglected to care for his health and gained 60lbs of body fat. He was struggling in more ways than one so he came and asked for help. And that alone takes a ton of courage! We trained 3 times per week for 1 year. He trusted all guidance I offered and within that year of training with me he was able to lose the 60lbs of body fat. I met him as a closed off, unhappy, insecure man. After that year of us training he grew to be a warm, confident, and strong man. You can just see it in the way he stands from day 1 to day 365. It was incredible and that’s exactly what I live for! That CHANGE in someone’s life, that complete TURN AROUND. He worked so hard and deserved improvement of quality of life. We still keep in contact and I continue to be proud of him every since day.

Obstacle course racing, gymnast training, traveling, hiking mountains, photography, and Sunday Farmer’s Markets.