Karissa O

In-home personal trainer in Chicago, ILVerified

From $85/hour

Message Karissa See all trainers in Chicago

Based in: Chicago, IL
Travels to: 80 cities
In-home: $85/hr
Facility: $85/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Certifications: Weight loss specialist, Behavior change specialist, Fitness nutrition specialist
Verified: Verified by RightFit

About Karissa

I struggled with obesity throughout my childhood. It affected my overall well being, my health and my self esteem. In 2012, I decided to make some big changes and lost around 100 lbs. A few years after my weight loss, I became a personal trainer. I work with people to build self esteem, confidence and a body they can feel strong in!

Rates

In-home$85/hour
Facility$85/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
General fitness
Seniors / mobility
Nutrition coaching
Athletic Training
Body Transformation
Bootcamps
Bridal Prep
Circuit Training
Cycling Training
Endurance
Fitness Assessments
Full Body
Functional Training
High Intensity
Kettlebell Training

Show all 17 specialties

Certifications

Weight loss specialist
Behavior change specialist
Fitness nutrition specialist
Women’s fitness specialist
NASM
Correct exercise specialist

Training philosophy

While consistency is key, it’s impossible to be consistent without the journey being realistic. Crafting a realistic plan is key!

A typical session

A client of mine can expect a brief warmup, the workout itself will surround wherever we are in their program based on their goals, and a brief cool down. I stay on task- and focus on helping the client reach their goals.

Areas served

Showing 28 of 80 cities.

Questions about Karissa

How much does Karissa charge?

Karissa lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Karissa train clients?

Karissa is based in Chicago, IL and travels to clients in 80 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Karissa have?

Weight loss specialist, Behavior change specialist, Fitness nutrition specialist, Women’s fitness specialist, NASM and Correct exercise specialist.

What does Karissa specialize in?

Karissa specializes in Athletic Training, Body Transformation, Bootcamps, Bridal Prep, Circuit Training, Cycling Training, Endurance, Fat Loss and 11 more.

How do I book a session with Karissa?

Use Request Karissa on this page. RightFit confirms Karissa's availability and sets up your first session. Karissa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"