Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $70/hr
- Facility
- $90/hr
- Group of 2–4
- $48/hour for the whole group (about $24 per person for two)
- Certifications
- American Heart Association, ACE, CPR/AED/First AidAED/First Aid
- Verified
- Verified by RightFit
About Karina
With a growing passion for health, fitness, nutrition and overall wellness I strive to help others get educated and work toward a healthy lifestyle. Previously quitting my job in the Media/Advertising industry, I have moved on to solely focus on my Wellness Career where I can fulfill my passion of inspiring and motivating others to live a well balanced life – through exercise and healthy eating! As a certified Personal Trainer and Group Fitness Instructor through the American Council on Exercise since 2014, I have background in training single and group sessions for those working toward weight loss, muscle endurance / strengthening and improving overall fitness. I believe that nutrition and exercise go hand in hand and it is so important to know what you are putting into your body – receiving my Health & Nutrition Coach certification through the American Council on Exercise to further my knowledge, is in the works! Growing up in a big, traditional, Italian family – food and our Sunday pasta dinners were the center of family time, memories, traditions, laughs, friendships and more. I want people to realize that they can eat and enjoy the foods they love with simple modifications in using the right, clean ingredients – while incorporating exercise into their lifestyle!
I hope I can help you work toward your wellness goals!
Rates
- In-home$70/hour
- Facility$90/hour
- Group of 2–4$48/hour for the whole group (about $24 per person for two)
- Hourly rate: $70
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- General fitness
- Bridal Prep
- Full Body
- High Impact Training
- High Intensity
- Interval Training
- Muscle Tone
- Toning
Certifications
- American Heart Association
- ACE
- CPR/AED/First AidAED/First Aid
- American Council on Exercise (ACE)
- Group Fitness Instructor
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Questions about Karina
How much does Karina charge?
Karina lists $70/hour for in-home sessions, $90/hour at a facility and group of 2–4: $48/hour for the whole group (about $24 per person for two).
Where does Karina train clients?
Karina is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Karina have?
American Heart Association, ACE, CPR/AED/First AidAED/First Aid, American Council on Exercise (ACE) and Group Fitness Instructor.
What does Karina specialize in?
Karina specializes in Bridal Prep, Full Body, General Wellness/Fitness, High Impact Training, High Intensity, Interval Training, Leaning Out, Muscle Tone and 2 more.
How do I book a session with Karina?
Use Request Karina on this page. RightFit confirms Karina's availability and sets up your first session. Karina's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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