First session is Train out of your home – The trainer comes to you.
Verified
Susana Castro
Boynton Beach,
FL
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $130
About Susana Castro
Greetings! I’m Susana, a dedicated Yoga Teacher on a mission to spread the transformative power of yoga since 2012. My journey in the world of wellness has been fueled by a passion for making yoga accessible to everyone.
In my classes, I strive to create a welcoming space for individuals of all levels, embracing diversity and inclusivity. My teaching philosophy revolves around grounding techniques, mindful breathing, and fostering compassion. Through the practice of yoga, I aim to guide others on a journey of self-discovery, promoting both physical and mental well-being.
Join me in exploring the profound benefits of yoga, and let’s embark on a holistic journey toward balance and harmony. Whether you’re a seasoned yogi or just starting your wellness adventure, my multilevel classes are tailored to meet you where you are on your path.
Let’s breathe, move, and cultivate a sense of inner peace together. I look forward to sharing the joy of yoga with you!
Certifications
Yoga Teacher
Specialties
Yoga
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Integral Yoga
Training Professionally Since
August 13, 2012
Typical Training Session
In my yoga sessions, you can anticipate a harmonious blend of physical and mental well-being. Here’s what awaits you:
Serene Environment: Every class begins in a tranquil space, inviting you to leave the outside world behind and focus on your inner journey.
Customized Sequences: Each session is thoughtfully curated to cater to your unique needs, ensuring that whether you’re a novice or an experienced yogi, the practice resonates with you.
Rooted in Fundamentals: We’ll delve into the fundamentals of yoga, emphasizing proper postures and techniques to build a strong foundation for your practice.
Mindful Connection: The mind-body connection is at the heart of our sessions. Through breathwork and mindfulness, we’ll explore the profound link between physical movement and mental well-being.
Progressive Flow: As your practice evolves, so will our sequences. Expect a progression in difficulty to continually challenge and inspire growth in your yoga journey.
Variety of Asanas: To keep your practice vibrant, we’ll explore a variety of yoga poses, catering to flexibility, strength, and balance. Each class brings a new dimension to your yoga experience.
Open Dialogue: Your thoughts and preferences matter. I encourage open communication during class to ensure the practice aligns with your intentions and comfort level.
Uplifting Atmosphere: Together, we’ll create an uplifting and supportive community. Whether you’re mastering a new pose or finding tranquility in stillness, the class is a space for positive energy and encouragement.
Client success story
Hobbies
Reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33472
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