Steve Appelhans

Austin, TX

Home:
$0
Facility:
$80
Group Rate (2-4 Trainees):
$60

About Steve Appelhans


I train everyday people who choose to incorporate fitness as part of their lifestyle so they can look better, feel stronger and move pain-free.


Certifications
ACEBioMechanics Method Corrective Exercise SpecialistACE Certified Health Coach

Specialties
Balance TrainingBody TransformationCore TrainingCorrective ExerciseFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInjury PreventionNutritionPostureRehab (Pre and Post)Stability TrainingStrength TrainingWeight LossWeight Management

Policies
  • Hourly rate: $0

  • Session cancellation: 24 hours notice required


Training Philosophy
Everything starts with stability and activation. If you don't know if you're capable of those things, you're not.

Training Professionally Since
May 1, 2008

Typical Training Session

50 minutes of movement that leaves you feeling better walking out than you did walking in.


Client success story

I have many, but my favorite is helping a woman in her early 70s become more physically capable than most 40 year olds.


Hobbies

Additional Photos

Video

Other Locations Serviced
78735 ,78749 ,78746 ,78739 ,78736

Home:
$0/hour
Facility:
$80/hour
Group Rate:
$60Yes/hour

Steve Appelhans

Home:
$0/hour
Facility:
$80/hour
Group Rate:
$60/hour

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