First session is Train out of your home – The trainer comes to you.
Verified
Maria G
Austin,
TX
Home: $140 
Facility: $140
Group Rate (2-4 Trainees): $140
About Maria G
I have been a personal trainer in the Austin area for 8 years. I have a degree in exercise and sports science with a concentration in clinical exercise science from Texas State University. I specialize in chronic pain management, injury recovery and joint health. I have worked with clients of all ages and backgrounds.
Certifications
NASMCorrective exercise specialistFitness nutrition specialistMobility specialist
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBoxing/KickboxingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionIsometric TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSports ConditioningSports RehabilitationStability TrainingStrength TrainingTennisToningTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
I train functionally and practically. I meet my clients where they are at and we work together to achieve their goals.
Training Professionally Since
August 19, 2017
Typical Training Session
Every training session will include mobility training, muscle activation techniques, and coordinated compound movements.
Client success story
I worked with a 53 year old client with degenerative disc disease who was told not to lift weights. After a few months together, he was lifting weights pain-free and he was able to do the things he was really excited about like Olympic style weightlifting and running.
Hobbies
Hiking, Disc Golf, Swimming, Cycling, Singing, Tennis, Yoga
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78748
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