Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
In-home personal trainer in Austin, TX · 13 years trainingVerified
From $100/hour
I am inspired to help you find your happiness through nutrition, fitness and yoga! As a personal trainer since 2013 and yoga instructor since 2016, I am able to help you with any goal like losing weight, gaining more muscle mass, improving overall health, increasing flexibility, changing up your current routine to over come plateaus, or just simply improve your overall health using a variety of training methods. In our personalized assessment, we will create a program that includes exercises that will help you meet your goals, have fun to keep it interesting, a nutrition plan that works, and include your favorite music to amp you up.
Liz lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Liz is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.
Fitness Nutrition Specialist (FNS, NASM), Certified Yoga Instructor (RYT-200, Yoga Alliance), NASM and Corrective Exercise Specialist (CES.
Liz specializes in Body Transformation, Fitness Assessments, Functional Training, Group Ex, Muscle Tone, Nutrition, Personalized Fitness, Strength Training and 2 more.
Since April 2013, about 13 years.
Use Request Liz on this page. RightFit confirms Liz's availability and sets up your first session. Liz's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
Kayla DorienVerified
0 mi away · based in Austin
★ 4.8 (4 reviews)
Weight Loss · Strength Training · Nutrition
Swetha MVerified
0 mi away · based in Austin
★ 5.0 (2 reviews)
Weight Loss · Yoga · Back
Rory McCulloughVerified
0 mi away · based in Austin
★ 1.0 (1 reviews)
Strength Training · Agility Training · Circuit Training
Afton MagazinerVerified
0 mi away · based in Austin
Weight Loss · Strength Training · Nutrition
Alan ConstantVerified
0 mi away · based in Austin
Geriatric Fitness Training · Yoga · Balance Training