Jennifer Greenberg

Austin, TX

Home:
$45
Facility:
$35
Group Rate (2-4 Trainees):
$50

About Jennifer Greenberg


I became a personal trainer for one reason. To help other women get healthy, fit, and feeling their best. In 2017, the extra weight I was carrying around was not just hard on my body, it was mentally devastating. I struggled with anxiety, depression, and hormone imbalances. I made a decision and, in less than six months, transformed my body… and my life.  As someone who has struggled with weight gain, I know how difficult making the necessary changes can be. As a trainer, I am dedicated to helping you reach your goals. Your personalized training program will focus on your needs, limitations, and your desired results. No matter what your starting point, I can help.  Contact me to start your fitness journey today!


Certifications
NASM

Specialties
Body TransformationBodybuildingBootcampsBridal PrepCircuit TrainingCore TrainingEnduranceFat LossFull BodyGeneral Wellness/FitnessGoal SettingHeart Health TrainingInjury PreventionLeaning OutMuscle GainMuscle ToneNutritionPersonalized FitnessRunningStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $45

  • Session cancellation: 24 hours notice required


Training Philosophy
It is my belief that getting fit and healthy isn't just about the weight you lose, it is about the life you gain. I believe that personal training should be personalized to a client's specific goals, needs, and limitations, as well as affordable.

Training Professionally Since
November 16, 2018

Typical Training Session

No session is “typical” when training with me. Every client I train receives a training plan that is customized to their specific goals, needs, and limitations. All of my personal training clients automatically have access to my online training app. This unique “hybrid” style of training allows for my clients to receive a one-on-one, hands on experience and motivation, as well as access to daily workouts and nutrition coaching between training sessions for even faster results. Online training includes:
-Choice between gym or home workouts
-New workouts every day so you never get bored
-Choice between 30 and 60 minute workouts
-Video demonstrations of each exercise
-Access your workouts from anywhere on any device


Client success story

Jen’s program completely changed my life! I had struggled with weight gain and over eating for most of my adult life. At 35, I began to have hormone issues and was worried about developing diabetes. I had high cholesterol and felt tired most of the time. I had tried many diets and exercise plans in the past but only got mediocre results that were difficult to sustain. I was ready to give up and accept my fate when I found Jen. Her personalized approach to training has helped me to get the results I was hoping for. She created a fitness and nutrition plan for me that is sustainable. I don’t starve myself and I don’t spend hours in the gym. The combination of in-person and online training allowed me to make health and fitness a part of my every day life. Now, 30 pounds lighter (and still losing) I feel healthy, happy, and strong. I am no longer worried about diabetes, my hormones are more balanced, and my cholesterol is down. I am so glad I found Jen!

-Laura (Austin, TX)


Hobbies
In my spare time I enjoy spending time with my husband and son. I am a also a runner and enjoy competing in 10k races. I love animals, movies, and music.

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
78738 ,78736 ,78735 ,78733 ,78746

Home:
$45/hour
Facility:
$35/hour
Group Rate:
$50/hour

Jennifer Greenberg

Home:
$45/hour
Facility:
$35/hour
Group Rate:
$50/hour

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