First session is Train out of your home – The trainer comes to you.
Verified
Francisco Ronda
Austin,
TX
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $108
About Francisco Ronda
I love physical activity and sports, and my life is all around this world. I want to share my feelings with my clients and help them enjoy doing physical activity, as it’s very important to keep the body and mind healthy and fit.
I have been a personal trainer for over seven years, and my clients receive the best possible service.
Certifications
Bachelor of Science in Physical Education and Sports SciencesMaster of Educationspecialization in Secondary Education
Specialties
Balance TrainingBodybuildingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh IntensityInjury PreventionIsometric TrainingLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePersonalized FitnessPilatesPosturePre and Post Natal TrainingRehab (Pre and Post)ShouldersSports RehabilitationStability TrainingStrength TrainingSwimmingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
I am capable to help you reach any objective that you propose inside the physical activity and health field.
Training Professionally Since
December 15, 2015
Typical Training Session
Depending on your aims I’m going to adapt the training to your physical conditions, always thinking to improve yourself and to reach new objectives.
I provide Functional HIIT-based workouts, functional training, pilates, body building and stretching.
Client success story
During the last 7 years, I have had a lot of success with my clients. To people who take the services enjoy a lot with my training and use to reach the beginning objectives very fast, and looking to go furthermore.
Losing weight, rehab, muscle activation, strength and stretching are the objectives that the people achieve easier with training.
Hobbies
Swimming, running, cycling, music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78745
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