First session is Train out of your home – The trainer comes to you.
Verified
Amelia Silver
Arvada,
CO
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Amelia Silver
My name is Amelia Silver and I am a Certified Personal Trainer who has a passion for health and fitness. I have been in the industry for 3 years and I have worked with a variety of different people ranging from wanting to loose a few pounds to having restrictions and injuries. I focus on movement patterns, form and technique. I love what I do and i would love to help your achieve your goals!
Certifications
ACEPPSC
Specialties
Athletic TrainingBalance TrainingBody TransformationBodybuildingCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingIsometric TrainingLeaning OutLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePersonalized FitnessProgram Design and ImplementationRange of MotionShouldersStability TrainingStrength TrainingToningTRXWeight Loss
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I believe in evidence-based exercise and nutrition programs that have strong standing in the industry
Training Professionally Since
Typical Training Session
A client can expect a light warm up with mobility training and dynamic stretching followed by a tailored workout plan consisting of strength and hypertrophy training with a focus on form and technique. Depending on your goals, I will tailor the workout plan specifically to your needs.
Client success story
My client Jeff came to me because he couldn’t walk a couple feet without his body being in pain. After working with me for a couple months, he has experienced no pain for long durations of time and has reported back to me that his quality of life has gone up.
Hobbies
Reading, Podcasts, workout out, longboarding, rock climbing and hanging out at a coffee shop
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80002
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