Austin A

Denver, CO

Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$110

About Austin A


Hello! My name is Austin Amante and I am a NASM certified personal trainer. I am also a former D1 college baseball player along with a former competitive power lifter. I started personal training shortly after going through a weight loss journey of my own where I lost 100 pounds from January 2021 to November 2021. After that it was clear to me that all I wanted to do in life was take the knowledge of my extensive training history and share it whoever would allow me to. So if you’re looking to change your life or just get to the next level, I’m your guy.


Certifications
NASM

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
No matter how hard I push you, it won't matter if you don't push yourself

Training Professionally Since
February 1, 2022

Typical Training Session

I work in session of 30 minutes, 45 minutes and 60 minutes.
In a 30 minute session you’re expected to be warmed up and ready to go before we begin so can hit the ground running.
In a 45 minute session its your choice or not to get warmed up on your own depending on the level of activity we will be exerting on the day.
In a 60 minutes session you one again have the option to get warmed up beforehand, but if not, we will do through a full 5-10 minute stretch and warm up followed by a 40-45 minute workout and a 5-10 minute cooldown.


Client success story

1. Omar (22) was one of my first clients I ever had and he went from 215 to 175 in 6 months which allowed him to get back into his passion of boxing.
2. Peter (74) went from stage 1-2 hypertension to normal to elevated blood pressure ratings after just 3 months of training.
3. Bryce (29) had massive jumps in his main 3 lifts: bench 205 to 250, squat 315 to 405, and deadlift 315 to 425 in just 5 months of training, he is now looking to compete in a power lifting competition later this year.


Hobbies
I enjoy watching and playing sports including: baseball, football, golf and spikeball

Additional Photos

Video

Other Locations Serviced
80227 ,80235 ,80128

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

Austin A

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

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